These Celebs Lost Their Guts and Gained Abs You Can’t Stop Staring At
Adele – 100 lbs – Weight Training and the Sirtfood Diet
When Adele dropped her fourth album, the only thing more jaw-dropping than the vocals was her glow-up. The Grammy-winning powerhouse, famous since 2008 for “Chasing Pavements” and heartbreak ballads, stunned fans in 2020 with a 100-pound weight loss. She credited the Sirtfood Diet, reformer Pilates, and heavy weight training six days a week, with no shortcuts.
Her Instagram birthday post that year went viral overnight, with fans praising her new look but mostly just thrilled she looked happy and strong. That same year, she hosted “Saturday Night Live,” sporting a slimmer body and soulful voice, but with a little more muscle and a lot more confidence.
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