Here Are The Secrets To Celebs’ Dramatic Weight Loss And How You Can Do It Too
James Harden (Undisclosed Weight Loss) – Cardio Drills & High-Intensity Workouts
Athletes are always physically active and hardly put on weight, but we couldn’t help noticing the significant weight loss of the NBA player James Harden. He shed some unprecedented pounds during the lockdown in 2020, although the exact amount is hard to tell.
His weight loss resulted from intense workouts and cardio drills, which he ramped up on with the spare time he had during the lockdown. He planned to stay in shape for when the season resumed, and now he’s back, fitter than ever. But in January 2022, he missed the game against the Golden State Warriors due to a hand injury.
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