Here Are The Secrets To Celebs’ Dramatic Weight Loss And How You Can Do It Too
Keely Shaye Smith (100 Pounds) – Diet & Exercise
The eyes of the media became keener on Keely Shaye Smith because of her marriage to the former James Bond actor Pierce Brosnan. So when the weight started creeping in after the birth of her kids, there was a lot of criticism.
However, despite her husband supporting her through the media troubles, she decided to get rid of some weight, perhaps for health reasons. She took to a new diet plan and training routine, which led her to lose 100 pounds. She recently took to Instagram to celebrate 20 years of her marriage in August 2021.
Rebel Wilson (77 Pounds) – Walking & a Healthier Diet
Rebel Wilson is one of the most loved actresses in Hollywood, with appearances in movies like “Pitch Perfect” that stole the hearts of many fans. Her size has always been one notable thing about her, and even her managers believe it’s been a part of what sells her in the business for specific roles.
But in 2020, she decided it was time to focus on being healthy, and she has successfully lost 77 pounds today. In addition to being an incredible actress, she also produces and hosts the Australian reality show “LOL: Last One Laughing.”
Chumlee (160 Pounds) – Diet & Exercise
The long-running hit show “Pawn Stars” wouldn’t be the same without the lovable Chumlee, who offers some much-needed comic relief to a show about history and collector’s items. But if you look at the early seasons of “Pawn Stars,” you may not recognize Chumlee at all! Over the years, he transformed his physique entirely and is now half the man he used to be, quite literally!
While Chumlee managed to maintain in shape by committing to a healthier lifestyle, his big transformation was achieved with the help of a life-changing procedure. He dropped an astounding 160 pounds; virtually overnight, as reported by TMZ.
Oprah Winfrey (42 Pounds) – Constant Exercise & Weight Watchers
Oprah Winfrey is one of the most influential women today, so she doesn’t need much of an introduction. Those who have followed her career would remember her very public battle with her weight throughout her career, but through the Weight Watchers program and constant exercise—even though she has expressed how much she dislikes it—she achieved a 42-pound weight loss.
She looks healthier than we have seen her in the past, and it’s a great look on her. Winfrey continues to produce the ongoing TV series “Queen Sugar,” which concluded its sixth season in November 2021.
Keely Shaye Smith (100 Pounds) – Diet & Exercise
The eyes of the media became keener on Keely Shaye Smith because of her marriage to the former James Bond actor Pierce Brosnan. So when the weight started creeping in after the birth of her kids, there was a lot of criticism.
However, despite her husband supporting her through the media troubles, she decided to get rid of some weight, perhaps for health reasons. She took to a new diet plan and training routine, which led her to lose 100 pounds. She recently took to Instagram to celebrate 20 years of her marriage in August 2021.
Adele (100 Pounds) – Lifting Weight & Circuit Training
The multiple Grammy award-winning artist Adele had a tremendous weight transformation under the radar during her long hiatus from the industry. She came back in 2021 with a new boyfriend and a new album, “30,” sporting a shocking 100-pound slimmer body.
The decision to get fit came after her son was born in 2012, and through weight-lifting coupled with circuit training, she was able to achieve her goal. The great part is that it also helped her mental health, and she’s a healthier, happier version of herself today. Who knew Adele was such an athlete! She amazed herself as well.
Dawn French – (98 Pounds) – Diet & Walking
The Famous “Vicar of Dibley” star Dawn French already knew that she needed to do something about her weight because it was already telling on her health. It wasn’t anything simple to do, but she faced the journey head-on, and it began to yield results.
Walking is an excellent way to exercise, even if you’re not a fan of the routine. It’s less tedious and can get the job done just like French discovered because she not only changed her eating plan, but she also walked regularly. She starred in the 2020 movie “Roald & Beatrix: The Tail of the Curious Mouse.
Lisa Riley – (168 Pounds) – Healthy Lifestyle & Workout Routine
The “You’ve Been Framed” host Lisa Riley decided that she had to do better than she was doing regarding her health, which meant shedding quite some pounds. She had some habits that eventually had to go, like eating fast food with a lot of grease and drinking.
It was a complete lifestyle change that helped her lose a massive 168 pounds, and she has tried her best to maintain it by following a good workout schedule. She has been a long-time cast of the long-running TV show “Emmerdale” and still appears in 2022 episodes that began in January.
Marie Osmond (50 Pounds) – Nutrisystem Diet Plan
The singer and actress Marie Osmond of the famous Osmond family of musicians have figured out the secret to maintaining her 120-pound weight. The Nutrisystem plan helped her lose a good 50 pounds, proving its effectiveness, but the method may seem strange.
Initially, Osmond would skip meals and then eat quite a lot for dinner, but with the Nutrisystem, she eats up to six times a day, but she got in shape even better than before. According to her, it’s because her metabolism is more active. In 2021, she appeared in the movie “More Than I Wished For.”
Gemma Collins (49 Pounds) – Healthy Eating & Slimming Injections
After appearances in “The Only Way is” and “Celebrity Big Brother,” Gemma Collins got to have her reality show “Gemma Collins: Diva Forever.” She’s not a stranger to the spotlight but having an entire show to herself opens her to greater scrutiny from her fans, and that meant she needed to keep up her appearances and stay healthy.
She admitted to using slimming injections to lose a few pounds as well as eating healthy, and today she looks much better than before. She most recently appeared in an episode of “Celebrity Master Chef” in 2021.
You must be logged in to post a comment Login