Here Are The Secrets To Celebs’ Dramatic Weight Loss And How You Can Do It Too

TrendingJune 19, 2022

Losing weight can be a pain for anyone who embarks on the journey. And when it involves a complete lifestyle change, things can get complicated because it’s like throwing you out of your comfort zone and routine, which is why it’s hard to stay consistent.

These celebrities have gone through some similar experiences with weight loss, but they’ve also found a trick to making it work. Granted, genes are not the same, and some things may have to change in your meal plan and exercise routine, but you can get it done in a much simpler way.

Jorge Garcia – (100 Pounds) – Plant-Based Diet

Jorge Garcia has been a face in the spotlight for a few years since his famous appearance in the TV series “Lost.” His struggle with weight has also been one major thing in his career, and even when he was cast for his “Lost” role, he had to drop up to 30 pounds.

The final straw for Garcia was when he became dangerously 400 pounds which led him to start a vegan diet. Since then, he has lost a tremendous 100 pounds and is looking slimmer and healthier than ever. He must have looked like a different person when he appeared in an episode of “MacGyver” in 2021.