Here Are The Secrets To Celebs’ Dramatic Weight Loss And How You Can Do It Too

TrendingFebruary 7, 2024

Losing weight can be a pain for anyone who embarks on the journey. And when it involves a complete lifestyle change, things can get complicated because it’s like throwing you out of your comfort zone and routine, which is why it’s hard to stay consistent.

These celebrities have gone through some similar experiences with weight loss, but they’ve also found a trick to making it work. Granted, genes are not the same, and some things may have to change in your meal plan and exercise routine, but you can get it done in a much simpler way.

Kaley Cuoco (6 Pounds) – Strict Diet & Workout Routine

“The Big Bang Theory” star Kaley Cuoco has never really had issues with her weight. But because she sticks to a strict food and workout routine, she has been able to shed 6 pounds in the process. She does physical training mostly to stay fit and maintain her well-toned abs, and we have to admit that she looks absolutely stunning.

But despite her strict eating plan, she doesn’t deprive herself of some treats once in a while. In fact, she includes them in her program and isn’t afraid to indulge. In March 2021, Cuoco began a starring role in “The Flight Attendant,” a TV series that she also produces.

Rebel Wilson (77 Pounds) – Walking & a Healthier Diet

Rebel Wilson is one of the most loved actresses in Hollywood, with appearances in movies like “Pitch Perfect” that stole the hearts of many fans. Her size has always been one notable thing about her, and even her managers believe it’s been a part of what sells her in the business for specific roles.

But in 2020, she decided it was time to focus on being healthy, and she has successfully lost 77 pounds today. In addition to being an incredible actress, she also produces and hosts the Australian reality show “LOL: Last One Laughing.”

Chrissy Metz (100 Pounds) – Diet & Walking

A Primetime Emmy and Golden Globe Award winner, the American actress Chrissy Metz is best known for portraying ‘Kate Pearson’ in the family drama series “This Is Us.” A film actress as well, Metz made several headlines due to her weight-loss transformation, one of the most impressive and inspiring in Hollywood.

A confessed emotional eater, Metz decided to commit to a 2,000-calorie diet and daily 20-minute walks. It may sound simple, but her new, healthier routine worked like a charm. According to outlets such as Women’s Health magazine, the “This Is Us” star managed to drop a whopping 100 pounds

Chumlee (160 Pounds) – Diet & Exercise

The long-running hit show “Pawn Stars” wouldn’t be the same without the lovable Chumlee, who offers some much-needed comic relief to a show about history and collector’s items. But if you look at the early seasons of “Pawn Stars,” you may not recognize Chumlee at all! Over the years, he transformed his physique entirely and is now half the man he used to be, quite literally!

While Chumlee managed to maintain in shape by committing to a healthier lifestyle, his big transformation was achieved with the help of a life-changing procedure. He dropped an astounding 160 pounds; virtually overnight, as reported by TMZ.

Oprah Winfrey (42 Pounds) – Constant Exercise & Weight Watchers

Oprah Winfrey is one of the most influential women today, so she doesn’t need much of an introduction. Those who have followed her career would remember her very public battle with her weight throughout her career, but through the Weight Watchers program and constant exercise—even though she has expressed how much she dislikes it—she achieved a 42-pound weight loss.

She looks healthier than we have seen her in the past, and it’s a great look on her. Winfrey continues to produce the ongoing TV series “Queen Sugar,” which concluded its sixth season in November 2021.