Here Are The Secrets To Celebs’ Dramatic Weight Loss And How You Can Do It Too

TrendingOctober 10, 2022

Lena Dunham (16 Pounds) – Strict Healthy Diet & Strength Training, Aerobics & Pilates

Lena Dunham is a reputable actress and writer who starred in the HBO TV series “Girls. “We’ve always known about her weight struggles, but she shocked everyone with her 16-pound weight loss when she decided to get slimmer. She got a personal trainer to help her lose weight, and today she looks much more stunning than before.

She started taking Pilates and eating much healthier, which helped her stay in shape. It wasn’t easy to accomplish the goal she set for herself, but her hard work has paid off. In 2021, she produced the HBO Max series “Generation.”

Lena Dunham (16 Pounds) – Strict Healthy Diet & Strength Training, Aerobics & Pilates

Queen Latifah (20 Pounds) – Healthy Diet & Exercise With A Personal Trainer

The stunning actress Queen Latifah is one who is accustomed to the spotlight, and when it comes to her weight, she’s not afraid to speak boldly about it. She has expressed her experience with body shaming and being asked to lose weight for onscreen roles, but she is comfortable in her body and isn’t one who will be pushed around.

That said, she understands the dangers of being overweight or obese, and she employed the services of a fitness trainer to guide her through eating healthily and doing yoga. She flaunts her 20-pound slimmer body in the 2021 TV series “The Equalizer.”

Rebel Wilson (77 Pounds) – Walking & a Healthier Diet

Rebel Wilson is one of the most loved actresses in Hollywood, with appearances in movies like “Pitch Perfect” that stole the hearts of many fans. Her size has always been one notable thing about her, and even her managers believe it’s been a part of what sells her in the business for specific roles.

But in 2020, she decided it was time to focus on being healthy, and she has successfully lost 77 pounds today. In addition to being an incredible actress, she also produces and hosts the Australian reality show “LOL: Last One Laughing.”

Rosie O’Donnell – (64 Pounds) – Gastric Sleeve Surgery & Maintained Diet

Rosie O’Donnell is a prolific actress and comedian who has not only come a long way in her career but also her weight loss journey. She diligently maintained her diet for two years and finally arrived at her 64-pound slimmer body, and we have to admit she looks ravishing!

After going under the knife in 2013, it was up to her to make sure the process stuck successfully. She’s much healthier at her new weight and has a better relationship with food—not candy, though; they are no longer pals. In 2021, she appeared on the TV series “The L Word: Generation Q.”

Natalie Portman (20 Pounds) Crash Diet

Natalie Portman surely deserved the Oscar for best actress in a leading role at the 83rd Award Ceremony in 2011. Because apart from delivering a stellar performance in her role, she worked hard to achieve the body of the slim character she portrayed and lost 20 pounds before its filming.

She survived five months on a crash diet of only almonds and carrots, and when filming started, she had transformed. However, in a matter of days, she regained all the lost weight, and she wouldn’t be looking to go back to that size anytime soon. In 2021, she was featured in the documentary “Captured Moment: The Master’s Process.”

Dawn French – (98 Pounds) – Diet & Walking

The Famous “Vicar of Dibley” star Dawn French already knew that she needed to do something about her weight because it was already telling on her health. It wasn’t anything simple to do, but she faced the journey head-on, and it began to yield results.

Walking is an excellent way to exercise, even if you’re not a fan of the routine. It’s less tedious and can get the job done just like French discovered because she not only changed her eating plan, but she also walked regularly. She starred in the 2020 movie “Roald & Beatrix: The Tail of the Curious Mouse.