Here Are The Secrets To Celebs’ Dramatic Weight Loss And How You Can Do It Too
Janet Jackson (70 Pounds) – Healthy Diet, Cutting Out Junk Food And High Fats & Strength Training
It’s funny how Janet Jackson went from being a slim figure admired for her abs in the ’90s to weighing as much as 180 pounds in 2005, which was by far her heaviest. She eventually lost some weight, but childbirth threw a few pounds on her again. However, today, she has won her public battle with her weight.
She was able to lose a significant 70 pounds with the help of a fitness trainer who focused on getting her to do strength training. This routine helped her burn a lot of fat, and she appeared stunning in her biographical documentary “Janet Jackson,” which was released in January 2022.
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