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Here Are The Secrets To Celebs’ Dramatic Weight Loss And How You Can Do It Too

Josie Gibson (84 Pounds) – Healthy Eating & Exercise

The “This Morning” TV presenter deserves some accolades for her tremendous weight loss success. It’s not an easy task to shed as much as 84 pounds in just a year, but Josie Gibson did it, and we are proud of her achievement. The pandemic was challenging for everyone and the response to the stress varied. For Gibson, eating was her response, and before she knew it, she had put on a few pounds.

She devoted an entire year to healthy eating and exercise to get back on track, and she successfully did it. In 2021, she competed on the game show “Tipping Point.”

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