Here Are The Secrets To Celebs’ Dramatic Weight Loss And How You Can Do It Too
Kirsten Vangsness (50 Pounds) – Following Renne Stephens’ Advice
There are plenty of weight-loss “evangelists” out there, always promising effortless, miraculous methods for slimming down. But while some don’t quite work, others can be pretty effective. The American actress Kristen Vangsness, of “Criminal Minds” fame, announced in a tweet that she’d dropped 50 pounds by listening to Renne Stephens’ free podcast and reading her books.
Vangsness approached her weight-loss goals as a spiritual journey and decided to change her lifestyle peacefully. As a result, she’s looking better than ever, and her big smile shows it! The GrandCelebs website reported that her new routine included eating more consciously and attending regular yoga sessions.
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