Here Are The Secrets To Celebs’ Dramatic Weight Loss And How You Can Do It Too

TrendingSeptember 7, 2022

Losing weight can be a pain for anyone who embarks on the journey. And when it involves a complete lifestyle change, things can get complicated because it’s like throwing you out of your comfort zone and routine, which is why it’s hard to stay consistent.

These celebrities have gone through some similar experiences with weight loss, but they’ve also found a trick to making it work. Granted, genes are not the same, and some things may have to change in your meal plan and exercise routine, but you can get it done in a much simpler way.

Keely Shaye Smith (100 Pounds) – Diet & Exercise

The eyes of the media became keener on Keely Shaye Smith because of her marriage to the former James Bond actor Pierce Brosnan. So when the weight started creeping in after the birth of her kids, there was a lot of criticism.

However, despite her husband supporting her through the media troubles, she decided to get rid of some weight, perhaps for health reasons. She took to a new diet plan and training routine, which led her to lose 100 pounds. She recently took to Instagram to celebrate 20 years of her marriage in August 2021.

Dawn French – (98 Pounds) – Diet & Walking

The Famous “Vicar of Dibley” star Dawn French already knew that she needed to do something about her weight because it was already telling on her health. It wasn’t anything simple to do, but she faced the journey head-on, and it began to yield results.

Walking is an excellent way to exercise, even if you’re not a fan of the routine. It’s less tedious and can get the job done just like French discovered because she not only changed her eating plan, but she also walked regularly. She starred in the 2020 movie “Roald & Beatrix: The Tail of the Curious Mouse.

Leslie Jones – 40lbs – Cutting out Soda, Diet, & Exercise

We all make sacrifices to achieve whatever our goals are, and for Leslie Jones, she had to sacrifice soda if she was going to get rid of the extra pounds on her. The “Saturday Night Live” star comedian had struggled with her weight for a while and finally knew just what to do about it.

When she embarked on her diet and physical activity plan, she successfully shed 20 pounds almost immediately and doubled it by the end of 2017. In 2021, 40 pounds lighter, she played a role in “Coming 2 America.”

Anne Hegerty – 14lbs – Strict Rice & Beans Diet

The “Chase” star Anne Hegerty, also known as the Governess, endured some rigorous days in the jungle as part of the contestants on “I’m a Celebrity, Get Me Out of Here!” During her time on the show, she was solely on a diet of rice and beans and recorded a significant drop in her weight by 14 pounds.

Her fans were excited about her new slimmer look, and they took it as their consolation after she finished seventh on the reality TV show. She continued as a chaser on the spin-off “Beat The Chasers,” which aired its fourth season in 2021.

Marie Osmond (50 Pounds) – Nutrisystem Diet Plan

The singer and actress Marie Osmond of the famous Osmond family of musicians have figured out the secret to maintaining her 120-pound weight. The Nutrisystem plan helped her lose a good 50 pounds, proving its effectiveness, but the method may seem strange.

Initially, Osmond would skip meals and then eat quite a lot for dinner, but with the Nutrisystem, she eats up to six times a day, but she got in shape even better than before. According to her, it’s because her metabolism is more active. In 2021, she appeared in the movie “More Than I Wished For.”