Here Are The Secrets To Celebs’ Dramatic Weight Loss And How You Can Do It Too
Losing weight can be a pain for anyone who embarks on the journey. And when it involves a complete lifestyle change, things can get complicated because it’s like throwing you out of your comfort zone and routine, which is why it’s hard to stay consistent.
These celebrities have gone through some similar experiences with weight loss, but they’ve also found a trick to making it work. Granted, genes are not the same, and some things may have to change in your meal plan and exercise routine, but you can get it done in a much simpler way.
Kirsten Vangsness (50 Pounds) – Following Renne Stephens’ Advice
There are plenty of weight-loss “evangelists” out there, always promising effortless, miraculous methods for slimming down. But while some don’t quite work, others can be pretty effective. The American actress Kristen Vangsness, of “Criminal Minds” fame, announced in a tweet that she’d dropped 50 pounds by listening to Renne Stephens’ free podcast and reading her books.
Vangsness approached her weight-loss goals as a spiritual journey and decided to change her lifestyle peacefully. As a result, she’s looking better than ever, and her big smile shows it! The GrandCelebs website reported that her new routine included eating more consciously and attending regular yoga sessions.
You must be logged in to post a comment Login