Here Are The Secrets To Celebs’ Dramatic Weight Loss And How You Can Do It Too

TrendingAugust 20, 2024

Losing weight can be a pain for anyone who embarks on the journey. And when it involves a complete lifestyle change, things can get complicated because it’s like throwing you out of your comfort zone and routine, which is why it’s hard to stay consistent.

These celebrities have gone through some similar experiences with weight loss, but they’ve also found a trick to making it work. Granted, genes are not the same, and some things may have to change in your meal plan and exercise routine, but you can get it done in a much simpler way.

Chaz Bono (60 Pounds) – New Eating Regimen

The American writer/musician/actor Chaz Bono is best known for being the son of Cher and Sonny Bono and for his appearances in “The Sonny & Cher Comedy Hour.” Born Chastity Sun Bono, he has since come out as a trans man. He’s also made headlines for his impressive weight loss story; he transformed his look completely by dropping 60 pounds. But how did he do it?

According to CNN, Chaz found his perfect eating regimen by snubbing extreme diets and committing to the right foods. His meals include meat, fruit, and vegetables in favor of grains and starches and it indeed made a difference!

Marie Osmond (50 Pounds) – Nutrisystem Diet Plan

The singer and actress Marie Osmond of the famous Osmond family of musicians have figured out the secret to maintaining her 120-pound weight. The Nutrisystem plan helped her lose a good 50 pounds, proving its effectiveness, but the method may seem strange.

Initially, Osmond would skip meals and then eat quite a lot for dinner, but with the Nutrisystem, she eats up to six times a day, but she got in shape even better than before. According to her, it’s because her metabolism is more active. In 2021, she appeared in the movie “More Than I Wished For.”

Ed Sheeran (50 Pounds) – Exercise & Cutting Out Beer

Ed Sheeran is a legendary singer and songwriter who released a new album in 2021 titled “=(equals), “which was well-received by millions of his fans. At some point in 2017, after spending about a year away, his weight doubled on a meal combo of pizza and beer.

When his girlfriend noticed this, she took action and doubled as his personal trainer to get him back to being fit and healthy. On his part, he knew the beer had to go, and he was able to cut it out for a while, although he seems to be back on it today.

Graham Elliot (150 Pounds) – Gastric Sleeve Surgery, Diet & Portion Control

The fantastic chef Graham Elliot shocked everyone with his tremendous weight loss, which was hard to miss in his 150-pound slimmer body. He now has an entirely different appearance which looks much healthier and fitter than before.

He gained popularity between 2013 to 2017 as a judge on “MasterChef,” and his weight was a big part of how he was identified until it wasn’t. He decided to go under the knife and has maintained his weight through diet and portion control. In 2021, he made a guest appearance in “Selena + Chef,” a cooking series by the famous singer Selena Gomez.

Rebel Wilson (77 Pounds) – Walking & a Healthier Diet

Rebel Wilson is one of the most loved actresses in Hollywood, with appearances in movies like “Pitch Perfect” that stole the hearts of many fans. Her size has always been one notable thing about her, and even her managers believe it’s been a part of what sells her in the business for specific roles.

But in 2020, she decided it was time to focus on being healthy, and she has successfully lost 77 pounds today. In addition to being an incredible actress, she also produces and hosts the Australian reality show “LOL: Last One Laughing.”