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Here Are The Secrets To Celebs’ Dramatic Weight Loss And How You Can Do It Too

Lisa Riley (168 Pounds) – Diet Change & Cutting Out

The “Emmerdale” star Lisa Riley, who continues to act her role in 2022, has remarkably transformed from the woman feared to be dangerously obese to a much slimmer perfect-figured woman you may not even recognize. Her drastic body change resulted from her making some drastic changes to her lifestyle, which meant a complete alteration of her usual diet.

Although changing her food routine was vital to her 168-pound weight loss, cutting out undoubtedly helped it move along quickly. It’s not as if she was skipping meals; instead, she was eating reduced quantities and making healthier food choices.

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