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Jordin Sparks – 50 Pounds
Although Jordin Sparks never had any issue with her fuller figure, she did have a problem with her health. To improve her well-being, she decided to pursue a healthier approach to life, with the knock-on effect being weight loss.
Eighteen months after making a lifestyle change, Sparks had lost a total of 50 pounds. Her approach was to be more conscious of what she eats and also to hit the gym for both fitness and toning. An excellent start to her mornings is essential for Sparks, too, as she kicks off her day with a protein shake or some fruit.
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