These Celebs Lost Their Guts and Gained Abs You Can’t Stop Staring At
Missy Elliott – 70 lbs – Sugar-Free Diet and Cardio Workouts
She flipped it, reversed it, and then turned her health around. Missy Elliott, the groundbreaking rapper behind hits like “Work It” and “Lose Control,” dropped 70 pounds by making serious lifestyle changes in 2018. She cut out juice, soda, and processed junk, stuck to water, and started sweating it out with consistent cardio.
She eagerly shared glowing selfies showing her radiant skin, bold looks, and undeniable confidence. The energy boost came just in time for her show-stopping performance at the 2019 MTV Video Music Awards, where she received the Video Vanguard Award. The weight loss wasn’t for the charts, it was for Missy herself, and it showed in every beat.
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