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These Celebs Lost Their Guts and Gained Abs You Can’t Stop Staring At

Melissa McCarthy – 75 lbs – High-Protein Diet and Steady Routine

Melissa McCarthy didn’t just crash the comedy scene; she bulldozed through it with roles in “Bridesmaids” and “Mike & Molly.” But in 2015, she surprised fans by showing off a 75-pound weight loss that had nothing to do with Hollywood pressure. She credited her transformation to a high-protein, low-carb diet and sticking to a dull, consistent routine.

Interestingly, fans weren’t just clapping for the weight loss; they loved how Melissa kept the news low-key. Her slimmer look came just in time for her to play Ursula in Disney’s 2023 “The Little Mermaid,” a role that brought her back into the global spotlight.

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