These Celebs Lost Their Guts and Gained Abs You Can’t Stop Staring At
John Goodman – 200 lbs – Mediterranean Diet and Daily Workouts
He was once the lovable everyman on “Roseanne.” Still, John Goodman took a serious turn toward a healthier life after tipping the scales near 400 pounds. In 2011, he initiated a massive transformation, shedding 200 pounds through portion control, a Mediterranean-style diet, and walking six miles a day.
Fans were stunned when he showed off the results in 2015, looking sharp on red carpets and leaner in film roles like “Trumbo.” Instead of fading into the background, he found a second wind. By 2025, he was back as Dan Conner for the season finale of “The Conners,” proving that age, weight, and Hollywood expectations don’t stand a chance against discipline.
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