Here Are The Secrets To Celebs’ Dramatic Weight Loss And How You Can Do It Too
Losing weight can be a pain for anyone who embarks on the journey. And when it involves a complete lifestyle change, things can get complicated because it’s like throwing you out of your comfort zone and routine, which is why it’s hard to stay consistent.
These celebrities have gone through some similar experiences with weight loss, but they’ve also found a trick to making it work. Granted, genes are not the same, and some things may have to change in your meal plan and exercise routine, but you can get it done in a much simpler way.
Chaz Bono (60 Pounds) – New Eating Regimen
The American writer/musician/actor Chaz Bono is best known for being the son of Cher and Sonny Bono and for his appearances in “The Sonny & Cher Comedy Hour.” Born Chastity Sun Bono, he has since come out as a trans man. He’s also made headlines for his impressive weight loss story; he transformed his look completely by dropping 60 pounds. But how did he do it?
According to CNN, Chaz found his perfect eating regimen by snubbing extreme diets and committing to the right foods. His meals include meat, fruit, and vegetables in favor of grains and starches and it indeed made a difference!
Rebel Wilson (77 Pounds) – Walking & a Healthier Diet
Rebel Wilson is one of the most loved actresses in Hollywood, with appearances in movies like “Pitch Perfect” that stole the hearts of many fans. Her size has always been one notable thing about her, and even her managers believe it’s been a part of what sells her in the business for specific roles.
But in 2020, she decided it was time to focus on being healthy, and she has successfully lost 77 pounds today. In addition to being an incredible actress, she also produces and hosts the Australian reality show “LOL: Last One Laughing.”
Chrissy Metz (100 Pounds) – Diet & Walking
A Primetime Emmy and Golden Globe Award winner, the American actress Chrissy Metz is best known for portraying ‘Kate Pearson’ in the family drama series “This Is Us.” A film actress as well, Metz made several headlines due to her weight-loss transformation, one of the most impressive and inspiring in Hollywood.
A confessed emotional eater, Metz decided to commit to a 2,000-calorie diet and daily 20-minute walks. It may sound simple, but her new, healthier routine worked like a charm. According to outlets such as Women’s Health magazine, the “This Is Us” star managed to drop a whopping 100 pounds
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