Here Are The Secrets To Celebs’ Dramatic Transformation And How You Can Do It Too

TrendingSeptember 6, 2022

Losing weight can be a pain for anyone who embarks on the journey. And when it involves a complete lifestyle change, things can get complicated because it’s like throwing you out of your comfort zone and routine, which is why it’s hard to stay consistent.

These celebrities have gone through some similar experiences with weight loss, but they’ve also found a trick to making it work. Granted, genes are not the same, and some things may have to change in your meal plan and exercise routine, but you can get it done in a much simpler way.

Rebel Wilson (77 Pounds) – Walking & a Healthier Diet

Rebel Wilson is one of the most loved actresses in Hollywood, with appearances in movies like “Pitch Perfect” that stole the hearts of many fans. Her size has always been one notable thing about her, and even her managers believe it’s been a part of what sells her in the business for specific roles.

But in 2020, she decided it was time to focus on being healthy, and she has successfully lost 77 pounds today. In addition to being an incredible actress, she also produces and hosts the Australian reality show “LOL: Last One Laughing.”

Zach Galifianakis (50 Pounds) – Quitting and Eating Healthy

Another celebrity who had a remarkable weight loss journey is Zach Galifianakis. His 50-pound drop in weight came from some simple steps—maybe not that simple—like cutting out and eating more healthy food. As someone with a career around comedy, his initial chubby looks may have fit the bill and made him look even funnier, but it wasn’t doing it for him health-wise.

Today, Galifianakis is a slimmer actor, although we don’t get to physically see him when he’s voice acting in animated comedy shows. He remains a part of the cast of “Bob’s Burgers,” which began the 12th season in 2021.

Rosie O’Donnell – (64 Pounds) – Gastric Sleeve Surgery & Maintained Diet

Rosie O’Donnell is a prolific actress and comedian who has not only come a long way in her career but also her weight loss journey. She diligently maintained her diet for two years and finally arrived at her 64-pound slimmer body, and we have to admit she looks ravishing!

After going under the knife in 2013, it was up to her to make sure the process stuck successfully. She’s much healthier at her new weight and has a better relationship with food—not candy, though; they are no longer pals. In 2021, she appeared on the TV series “The L Word: Generation Q.”

John Goodman (200 Pounds) – Mediterranean-Style Diet

John Goodman must have needed a complete wardrobe change after losing a tremendous 200 pounds. We have to admit that we didn’t see that drastic weight loss coming as we had already gotten used to his size since we began to notice him after the movie “Roseanne.”

It hasn’t been an easy journey for the actor who struggled with weight because of his love for unhealthy food. However, he now keeps a meal journal for his Mediterranean-style curated meals and also developed an exercise routine involving 10,000 to 12,000 steps daily. He currently stars in the TV series “The Righteous Gemstones,” which began season 2 in January 2022.

Queen Latifah (20 Pounds) – Healthy Diet & Exercise With A Personal Trainer

The stunning actress Queen Latifah is one who is accustomed to the spotlight, and when it comes to her weight, she’s not afraid to speak boldly about it. She has expressed her experience with body shaming and being asked to lose weight for onscreen roles, but she is comfortable in her body and isn’t one who will be pushed around.

That said, she understands the dangers of being overweight or obese, and she employed the services of a fitness trainer to guide her through eating healthily and doing yoga. She flaunts her 20-pound slimmer body in the 2021 TV series “The Equalizer.”