Here Are The Secrets To Celebs’ Dramatic Transformation And How You Can Do It Too
Zach Galifianakis (50 Pounds) – Quitting and Eating Healthy
Another celebrity who had a remarkable weight loss journey is Zach Galifianakis. His 50-pound drop in weight came from some simple steps—maybe not that simple—like cutting out and eating more healthy food. As someone with a career around comedy, his initial chubby looks may have fit the bill and made him look even funnier, but it wasn’t doing it for him health-wise.
Today, Galifianakis is a slimmer actor, although we don’t get to physically see him when he’s voice acting in animated comedy shows. He remains a part of the cast of “Bob’s Burgers,” which began the 12th season in 2021.
Zach Galifianakis (50 Pounds) – Quitting and Eating Healthy
Another celebrity who had a remarkable weight loss journey is Zach Galifianakis. His 50-pound drop in weight came from some simple steps—maybe not that simple—like cutting out and eating more healthy food. As someone with a career around comedy, his initial chubby looks may have fit the bill and made him look even funnier, but it wasn’t doing it for him health-wise.
Today, Galifianakis is a slimmer actor, although we don’t get to physically see him when he’s voice acting in animated comedy shows. He remains a part of the cast of “Bob’s Burgers,” which began the 12th season in 2021.
Rosie O’Donnell – (64 Pounds) – Gastric Sleeve Surgery & Maintained Diet
Rosie O’Donnell is a prolific actress and comedian who has not only come a long way in her career but also her weight loss journey. She diligently maintained her diet for two years and finally arrived at her 64-pound slimmer body, and we have to admit she looks ravishing!
After going under the knife in 2013, it was up to her to make sure the process stuck successfully. She’s much healthier at her new weight and has a better relationship with food—not candy, though; they are no longer pals. In 2021, she appeared on the TV series “The L Word: Generation Q.”
John Goodman (200 Pounds) – Mediterranean-Style Diet
John Goodman must have needed a complete wardrobe change after losing a tremendous 200 pounds. We have to admit that we didn’t see that drastic weight loss coming as we had already gotten used to his size since we began to notice him after the movie “Roseanne.”
It hasn’t been an easy journey for the actor who struggled with weight because of his love for unhealthy food. However, he now keeps a meal journal for his Mediterranean-style curated meals and also developed an exercise routine involving 10,000 to 12,000 steps daily. He currently stars in the TV series “The Righteous Gemstones,” which began season 2 in January 2022.
Queen Latifah (20 Pounds) – Healthy Diet & Exercise With A Personal Trainer
The stunning actress Queen Latifah is one who is accustomed to the spotlight, and when it comes to her weight, she’s not afraid to speak boldly about it. She has expressed her experience with body shaming and being asked to lose weight for onscreen roles, but she is comfortable in her body and isn’t one who will be pushed around.
That said, she understands the dangers of being overweight or obese, and she employed the services of a fitness trainer to guide her through eating healthily and doing yoga. She flaunts her 20-pound slimmer body in the 2021 TV series “The Equalizer.”
Christian Bale (70 Pounds) – Restrictive Diets
It’s impressive how Christian Bale was determined enough to lose weight just to fit into the small racing automobile for his role in “Ford v Ferrari.” It proved once again how versatile he is as an actor, and even though he only needed to drop 40 pounds, he lost an astonishing 70.
He took some drastic measures to achieve this weight loss which any nutritionist will tell you isn’t healthy. He went on an extremely restricted eating plan which basically starved him, and he has said he wouldn’t be doing drastic weight fluctuations anymore. He last appeared on an episode of “Hollywood Insider” in 2021.
Lena Dunham (16 Pounds) – Strict Healthy Diet & Strength Training, Aerobics & Pilates
Lena Dunham is a reputable actress and writer who starred in the HBO TV series “Girls. “We’ve always known about her weight struggles, but she shocked everyone with her 16-pound weight loss when she decided to get slimmer. She got a personal trainer to help her lose weight, and today she looks much more stunning than before.
She started taking Pilates and eating much healthier, which helped her stay in shape. It wasn’t easy to accomplish the goal she set for herself, but her hard work has paid off. In 2021, she produced the HBO Max series “Generation.”
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